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Homemade Chocolate Protein Bars photo

Chocolate Protein Bars

These Chocolate Protein Bars are SO EASY! Packed with protein and rich chocolate flavor, they make the perfect healthy snack or post-workout treat.
Prep Time15 minutes
Cook Time0 minutes
Total Time1 hour 15 minutes
Course: Snack
Cuisine: American
Keyword: Easy, Gluten-Free, Healthy, No-Bake, Protein, Snack
Servings: 12 servings

Ingredients

  • 2 cups oat flour gluten-free if needed
  • 1 cup coconut flour sifted; can be substituted with almond flour or more oat flour
  • 1 cup protein powder choose your favorite flavor
  • 2 tablespoons cocoa powder for that rich chocolate flavor
  • 1 cup peanut butter or any nut/seed butter of your choice
  • 1 cup maple syrup can also use agave nectar, honey, or brown rice syrup
  • 1 tablespoon milk of choice to help bring everything together

Instructions

  • Start by lining an 8x8 inch baking pan with parchment paper. Allow some overhang on the sides for easy removal later.
  • In a large mixing bowl, combine the oat flour, coconut flour, protein powder, and cocoa powder. Whisk them together until well combined.
  • In another bowl, mix together the peanut butter, maple syrup, and milk of choice. Stir until smooth and creamy.
  • Pour the wet mixture into the bowl with the dry ingredients. Use your spatula to mix everything together until a thick dough forms.
  • Transfer the dough into the prepared baking pan. Use your spatula or your hands to press the mixture evenly into the pan.
  • Refrigerate the pan for at least 1 hour to help the bars firm up and make them easier to cut.
  • Once set, lift the bars out of the pan using the parchment paper overhang. Cut into squares or rectangles, and enjoy!

Equipment

  • Mixing Bowl
  • Spatula
  • 8x8-inch baking pan
  • Parchment Paper
  • Measuring Cups and Spoons

Notes

  • Store bars in an airtight container in the refrigerator for up to 1 week or freeze for up to 3 months.
  • Customize bars by adding chocolate chips, nuts, seeds, or dried fruit for extra flavor and texture.
  • Use plant-based protein powder and vegan sweeteners to make this recipe vegan-friendly.
  • Avoid overmixing the dough to maintain a chewy texture.
  • If the mixture is too wet, add a bit more flour instead of liquid to achieve the right consistency.