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Homemade Chickpeas, Cauliflower, Curry Vinaigrette photo

Chickpeas, Cauliflower, Curry Vinaigrette

This Chickpeas, Cauliflower, Curry Vinaigrette is a flavor explosion! Roasted veggies and a creamy curry vinaigrette create a deliciously satisfying dish.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Side Dish
Cuisine: American
Keyword: Easy, Healthy, Vegetarian
Servings: 4 servings

Ingredients

Ingredients

  • 8 ounces chickpeas rinsed and drained
  • 1 teaspoon sea salt
  • 1 cup nonfat Greek yogurt
  • ½ cup sour cream
  • 1 teaspoon ground coriander
  • ½ teaspoon ground cumin
  • Salt and pepper to taste
  • 2 tablespoons lemon juice
  • 1 tablespoon honey
  • ½ cup golden raisins
  • 1 teaspoon curry powder
  • ½ teaspoon salt
  • ½ cup olive oil
  • 1 head cauliflower trimmed and cut into bite-size pieces, roasted
  • 2 tablespoons olive oil for roasting
  • ½ cup almonds chopped
  • ½ cup mint leaves
  • Salt and pepper to taste

Instructions

Instructions

  • Start by rinsing and draining the chickpeas. In a large bowl, toss them with 1 teaspoon of sea salt, a drizzle of olive oil, and a sprinkle of ground cumin for added flavor. Set aside.
  • Preheat your oven to 425°F (220°C). On a baking sheet, spread out the bite-sized cauliflower pieces. Drizzle with 2 tablespoons of olive oil and season with salt and pepper. Roast in the oven for about 25-30 minutes or until they are golden brown and crispy, stirring halfway through.
  • While the chickpeas and cauliflower are roasting, it's time to whip up the curry vinaigrette. In a medium bowl, whisk together the Greek yogurt, sour cream, ground coriander, lemon juice, honey, curry powder, and ½ cup of olive oil until smooth. Taste and adjust with salt and pepper.
  • Once the cauliflower is roasted to perfection, remove it from the oven and let it cool slightly. In a large mixing bowl, combine the roasted cauliflower, chickpeas, golden raisins, and chopped almonds. Toss gently to mix everything well.
  • Drizzle the curry vinaigrette over the cauliflower and chickpea mixture. Toss until everything is evenly coated. Finish by folding in the fresh mint leaves for a burst of freshness.
  • This dish can be served warm or at room temperature, making it incredibly versatile. You can enjoy it as a main dish or a side. Either way, it’s sure to be a hit!

Equipment

  • Large Mixing Bowl
  • Baking Sheet
  • Medium Bowl
  • Whisk
  • Spatula

Notes

  • Use dried chickpeas for the best texture, but canned chickpeas are a great convenience.
  • Keep mint leaves separate until serving to maintain freshness.
  • This dish pairs beautifully with other salads or grilled proteins.