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Homemade Chicken Tikka Pizzas photo

Chicken Tikka Pizzas

Flavorful chicken tikka served on whole-wheat naan for an easy Indian-inspired pizza.
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Servings: 4 servings

Ingredients

  • 12 ounces chicken tenderloins
  • 1/4 cup plain low-fat yogurt
  • 2 teaspoons garam masala divided
  • cooking spray
  • 3/4 teaspoon salt
  • 1 (14.5-ounce) can unsalted petite diced tomatoes drained of some liquid, but not all
  • 1 tablespoon olive oil
  • 1 small yellow squash cut in half horizontally and thinly sliced
  • 1 teaspoon grated fresh ginger
  • 1/4 teaspoon ground coriander
  • 1/4 teaspoon ground red pepper
  • 2 large cloves garlic minced
  • 2 tablespoons heavy whipping cream
  • 4 whole-wheat naan pieces
  • 1/3 cup thinly sliced red onion
  • 4 ounces fresh part-skim mozzarella thinly sliced
  • 2 tablespoons fresh cilantro leaves

Instructions

  • Preheat the broiler to high and line a baking sheet with foil; spray the foil lightly with cooking spray.
  • In a bowl, toss the chicken tenderloins with the yogurt and 1/2 teaspoon of the garam masala until evenly coated.
  • Arrange the chicken on the prepared sheet, sprinkle with 1/4 teaspoon salt, and broil on the top rack 2–3 minutes per side until cooked through; remove and let rest.
  • While the chicken cooks, heat the olive oil in a nonstick skillet over medium-high heat and sauté the sliced squash about 2 minutes.
  • Add the remaining 1 1/2 teaspoons garam masala, grated ginger, ground red pepper, ground coriander, and minced garlic; cook 1 minute until fragrant.
  • Stir in the diced tomatoes and simmer about 4 minutes until much of the liquid evaporates, then stir in 2 tablespoons heavy cream and 1/2 teaspoon salt and cook 1 more minute.
  • Cut the cooked chicken into bite-size pieces and add to the skillet; toss to coat with the sauce.
  • Place the naan on a baking sheet and broil 1 minute per side to warm and lightly char.
  • Divide the chicken mixture evenly among the warm naan rounds, top each with sliced mozzarella and red onion, then broil 2 minutes until the cheese melts.
  • Sprinkle with fresh cilantro leaves and serve immediately.

Equipment

  • broiler-safe baking sheet
  • Aluminum Foil
  • Nonstick Skillet
  • Spatula or tongs
  • Knife and cutting board

Notes

  • Use part-skim mozzarella to reduce fat while keeping meltiness.
  • Drain some tomato liquid but keep enough for sauce consistency.
  • Broiler times vary; watch closely to avoid burning.
  • Slice the chicken after cooking for easier chopping.