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Homemade Chicken Broccoli Quinoa photo

Chicken Broccoli Quinoa

A hearty one-pan chicken, quinoa, and broccoli skillet with peppers, pecans, cranberries, and scallions.
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Servings: 8 servings

Ingredients

  • 1 1/2 pounds boneless skinless chicken breast
  • 1 1/4 cups dried quinoa
  • 3 1/2 cups chicken broth plus up to 1/2 cup more if needed
  • 2 cups small broccoli florets
  • 1 bell pepper (yellow or orange), seeded and chopped
  • 4 cloves garlic, minced
  • 1 cup pecan pieces
  • 3/4 cup dried cranberries
  • 3/4 cup chopped scallions
  • 1 tablespoon olive oil
  • 1/2 teaspoon crushed red pepper
  • salt and pepper to taste (recipe uses 1/2 teaspoon salt and 1/4 teaspoon black pepper in cooking)

Instructions

  • Heat a large skillet or sauté pan over medium-high heat and add the olive oil.
  • Add the chopped bell pepper and sauté for 2 minutes.
  • Add the broccoli florets, stir, and continue to sauté 3–4 minutes until partially softened; remove the vegetables from the skillet and set aside.
  • Place the whole chicken breasts in the now-empty skillet and add the minced garlic, dried quinoa, 3 1/2 cups chicken broth, 1/2 teaspoon salt, 1/2 teaspoon crushed red pepper, and 1/4 teaspoon black pepper; stir to combine and bring to a simmer.
  • Once it reaches a simmer, lower the heat to maintain a gentle simmer and cook, uncovered, until the chicken is cooked through, the broth is mostly absorbed, and the quinoa spirals have separated, about 18–20 minutes; add up to 1/2 cup more broth if the pan becomes too dry.
  • Remove the chicken, chop it into bite-size pieces, and return it to the skillet.
  • Stir in the sautéed vegetables, pecan pieces, dried cranberries, and chopped scallions; taste and adjust seasoning with additional salt and pepper as needed.
  • Serve the mixture warm.

Equipment

  • Large skillet or sauté pan
  • Knife
  • Cutting Board
  • Spatula or Wooden Spoon

Notes

  • If you have leftover cooked chicken or turkey, you can substitute it and add it at the end.