Go Back
Homemade Chicken and Veggie Marinade recipe photo
Print Recipe Save it for later

Chicken and Veggie Marinade

A bright, herby marinade soaks chicken and vegetables for flavorful grilled skewers.
Prep Time4 hours
Cook Time15 minutes
Total Time4 hours 15 minutes
Servings: 11 servings

Ingredients

  • 2/3 cup olive oil
  • 2 medium lemons juiced
  • 2 Tbsp vinegar
  • 1/2 tsp cayenne pepper
  • 1 Tbsp sugar
  • 1 Tbsp salt
  • 1 tsp black pepper
  • 4 large garlic cloves
  • 1 handful parsley fresh
  • 1 handful dill fresh
  • 2 lb chicken breast or chicken tenders diced into 1-inch squares
  • 2-3 large red or yellow bell peppers or 3 medium zucchini, sliced into 1/2-inch thick rounds
  • 2 medium red onions sliced into 1-inch pieces
  • 1 lb button mushrooms whole
  • 15 count wooden skewers soaked in water before grilling

Instructions

  • Combine the marinade: in a food processor, add olive oil, lemon juice, vinegar, cayenne, sugar, salt, pepper, garlic, parsley, and dill; pulse 15–30 seconds until well blended.
  • Divide the marinade: pour half into one large zip-top bag and half into a second bag.
  • Add vegetables to one bag and toss to coat thoroughly with the marinade; seal and refrigerate.
  • Add the diced chicken to the other bag, toss to coat, seal, and refrigerate; marinate both for about 4 hours, gently turning the bags occasionally.
  • While the chicken and vegetables marinate, soak the wooden skewers in water for at least 20–30 minutes to reduce burning on the grill.
  • Preheat the grill to medium (about 400°F).
  • Thread the marinated chicken and vegetables onto the soaked skewers, alternating pieces for even cooking.
  • Grill the skewers over medium heat with the lid closed, turning every 2 minutes, until the chicken is fully cooked, about 15 minutes total.
  • Remove from the grill and serve.

Equipment

  • Food Processor
  • 2 large zip-top bags
  • Measuring Spoons
  • Measuring cup
  • Wooden Skewers
  • grill or BBQ
  • Large Bowl

Notes

  • Soak skewers at least 20–30 minutes before grilling.
  • Marinate for around 4 hours for best flavor.
  • Turn skewers every 2 minutes for even cooking.
  • Use either bell peppers or zucchini, not both unless desired.
  • Pulse the marinade until herbs and garlic are finely chopped.