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Homemade Buffalo Honey Mustard Chicken photo

Buffalo Honey Mustard Chicken

Tangy buffalo sauce blended with sweet honey mustard makes a quick, flavorful marinade for juicy grilled chicken.
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Servings: 4 servings

Ingredients

  • 1/2 cup honey mustard dressing
  • 1/2 cup buffalo wing sauce
  • 1.5-2 lb boneless chicken breasts

Instructions

  • In a mixing bowl, whisk together 1/2 cup honey mustard dressing and 1/2 cup buffalo wing sauce until smooth.
  • Place the chicken breasts in a gallon zip-top bag and gently pound them with a meat mallet or rolling pin to an even thickness.
  • Pour the prepared marinade into the bag with the chicken, seal the bag, remove excess air, and refrigerate for 4 hours to overnight.
  • Remove chicken from the marinade, discard the used marinade, and preheat a grill or grill pan to medium-high.
  • Grill the chicken 6 to 8 minutes per side, or until an instant-read thermometer registers 165°F (74°C), about 12 to 15 minutes total depending on thickness.
  • Transfer to a plate, let rest a few minutes, then slice or serve whole.

Equipment

  • Mixing Bowl
  • Whisk
  • gallon zip-top bag
  • Meat Mallet or Rolling Pin
  • Grill or Grill Pan
  • Tongs

Notes

  • Marinate at least 4 hours for best flavor.
  • Do not reuse the marinade as a sauce unless boiled first.
  • Pound chicken to even thickness for uniform cooking.
  • Use a meat thermometer to ensure doneness.