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Homemade Blueberry-Peach Refrigerator Oat Cups recipe photo
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Blueberry-Peach Refrigerator Oat Cups

These Blueberry-Peach Refrigerator Oat Cups are a quick, no-cook breakfast packed with fresh fruit, creamy yogurt, and wholesome oats—perfect for busy mornings!
Prep Time15 minutes
Cook Time0 minutes
Total Time15 minutes
Course: Breakfast, Snack
Cuisine: American
Keyword: Easy, Healthy, Meal Prep, No-Cook, Overnight Oats, Vegetarian
Servings: 4 servings

Ingredients

  • 1 cup rolled oats
  • 1 cup almond milk (or any non-dairy milk of your choice)
  • 1/2 cup Greek yogurt (plain or vanilla)
  • 1 tablespoon honey or maple syrup
  • 1 cup fresh blueberries
  • 1 cup diced peaches
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon
  • pinch salt

Instructions

Prepare the Fruit

  • Wash the blueberries thoroughly and pat them dry. Peel the peaches if preferred (though leaving the skins on adds extra fiber), then dice them into small, bite-sized pieces. Set aside.

Combine the Wet Ingredients

  • In a medium-sized bowl, whisk together the almond milk, Greek yogurt, honey or maple syrup, and vanilla extract until smooth and well combined.

Add the Dry Ingredients

  • Add the rolled oats, cinnamon, and a pinch of salt into the wet mixture. Stir gently until the oats are fully coated. This ensures the oats absorb the flavors as they soak.

Layer the Fruit and Oat Mixture

  • In your serving containers or jars, spoon in a layer of the oat mixture, then add a layer of blueberries and diced peaches. Repeat this layering process until all ingredients are used, finishing with a fruit layer on top for a beautiful presentation.

Refrigerate Overnight

  • Cover the oat cups with lids or plastic wrap and place them in the refrigerator. Allow them to chill for at least 6 hours, but preferably overnight. This resting time lets the oats soften and the flavors meld perfectly.

Serve and Enjoy

  • In the morning or whenever you're ready to enjoy, give the oat cups a gentle stir if you like or eat them as is. Optionally, top with extra fresh fruit, nuts, or seeds for added texture and nutrition.

Notes

  • Use rolled oats rather than instant oats for the best texture; they soak up liquid nicely without becoming mushy.
  • Swap almond milk for other plant-based milks like oat, soy, or coconut milk to suit your preference.
  • Add nuts such as almonds or walnuts on top before serving for extra crunch and nutrition.
  • Make in mason jars for easy, portable servings perfect for meal prep and grab-and-go breakfasts.
  • Store leftovers in airtight containers in the refrigerator up to 4 days; stir and add almond milk if mixture thickens before eating.