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Homemade BEST BBQ Chicken Marinade recipe photo

BEST BBQ Chicken Marinade

A sweet and smoky BBQ marinade that tenderizes chicken and delivers big flavor with simple pantry ingredients.
Prep Time10 minutes
Cook Time15 minutes
Total Time2 hours 10 minutes
Servings: 4 servings

Ingredients

  • 1 pound skinless boneless chicken breasts pounded to even thickness
  • 1 tablespoon dried onion flakes
  • 1 teaspoon smoked paprika
  • 4 tablespoons honey
  • 4 tablespoons ketchup
  • 4 tablespoons brown sugar
  • 1 tablespoon soy sauce
  • salt to taste
  • black pepper to taste

Instructions

  • In a shallow mixing bowl, whisk together the dried onion flakes, smoked paprika, honey, ketchup, brown sugar, soy sauce, salt, and pepper until smooth and combined.
  • Add the pounded chicken breasts to the bowl and turn to coat each piece thoroughly in the marinade.
  • Cover the bowl with plastic wrap or transfer the chicken and marinade to an airtight container or resealable bag. Refrigerate for at least 2 hours and up to 48 hours.
  • When ready to cook, lightly oil the grill grates or heat a grill pan and preheat to medium-high.
  • Remove the chicken from the marinade and discard any leftover marinade.
  • Grill the chicken over medium-high heat about 6–8 minutes per side, or until the internal temperature reaches 165°F (74°C) and juices run clear.
  • Transfer the cooked chicken to a plate and let it rest a few minutes before serving.

Equipment

  • Mixing Bowl
  • Measuring Spoons
  • Measuring Cups
  • Whisk or fork
  • Plastic wrap or airtight container
  • Grill or Grill Pan
  • Tongs

Notes

  • This marinade works for breasts, thighs, drumsticks, or wings.
  • Marinate at least 2 hours for best flavor.
  • You can marinate up to 48 hours in the refrigerator.
  • To freeze, place chicken and marinade in a freezer-safe bag and freeze up to three months.
  • Thaw frozen marinated chicken overnight in the refrigerator before cooking.