Beet and Berry Smoothie
This Beet and Berry Smoothie is SO EASY! A vibrant blend of earthy beets, sweet apples, and mixed berries for a refreshing, nutrient-packed boost.
Servings: 2 servings
Ingredients
- 1 small beet peeled and cut into small pieces
- 1 Red Delicious apple cored and cut into small pieces
- 0.5 pound frozen mixed berries a medley of blueberries, raspberries, and strawberries
- 0.5 cup water or juice to adjust the consistency as desired
Instructions
- Peel and cut the beet into small pieces to make it easier to blend. Core and chop the Red Delicious apple into small chunks.
- Add the chopped beet, apple pieces, and frozen mixed berries to your high-speed blender.
- Pour in the 1/2 cup of water or juice. Juice can be used to make it sweeter if desired.
- Toss in the 3-4 ice cubes for a refreshing chill. Add more ice if you prefer a thicker consistency.
- Blend on high until everything is smooth and creamy. Add more water or juice if the mixture is too thick.
- Taste the smoothie and adjust sweetness by adding honey or maple syrup if desired. Blend again if needed.
- Pour the smoothie into a glass or mason jar. Optionally, garnish with a few berries or a sprinkle of chia seeds.
Equipment
- High-Speed Blender
- Measuring Cups
- Cutting Board
- Knife
- Glass or mason jar
Notes
- Store leftover smoothie in an airtight container in the refrigerator for up to 24 hours; shake well before drinking.
- Freeze smoothie in ice cube trays for future quick blends.
- You can substitute cooked or canned beets, pears or bananas for apple, and any berries or liquids like coconut water or almond milk.