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Baked Chicken with Honey Garlic

Tender baked chicken thighs glazed with a simple honey-garlic sauce and a touch of cayenne.
Prep Time10 minutes
Cook Time45 minutes
Total Time55 minutes
Servings: 4 servings

Ingredients

  • 1 1/2–2 lb chicken thighs about 750–900 g
  • 4 cloves garlic minced
  • 1 tablespoon olive oil
  • 2 tablespoons honey
  • 3/4 teaspoon salt
  • 3 dashes cayenne pepper

Instructions

  • Preheat the oven to 375°F (190°C).
  • Rinse the chicken thighs and pat dry with paper towels. On the underside of each thigh, cut three shallow slits to help the marinade penetrate.
  • Place the thighs in a baking pan. Drizzle with the olive oil and rub to coat evenly.
  • Rub the minced garlic over the chicken, making sure some garlic gets into the slits.
  • Pour the honey over the chicken, then sprinkle with salt and cayenne. Stir or use your hands to evenly distribute the sauce so the thighs are well coated.
  • Cover the pan with aluminum foil and bake for 30 minutes.
  • Remove the foil and continue baking for 15–20 minutes more, until the skin is golden brown and the chicken is cooked through (internal temperature 165°F / 74°C) or juices run clear.
  • Remove from the oven and serve immediately.

Equipment

  • Baking Pan
  • Aluminum Foil
  • Knife
  • Cutting Board
  • Measuring Spoons
  • Mixing Spoon
  • Paper Towels

Notes

  • I used very small organic chicken thighs.
  • If your thighs are larger, bake longer until golden brown.
  • Check doneness by cutting a slit in the center of a thigh.