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Homemade Asian Lentil Lettuce Wraps photo

Asian Lentil Lettuce Wraps

Savory red lentil filling flavored with hoisin, soy, ginger, and garlic, served warm in crisp lettuce leaves.
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Cuisine: Asian
Servings: 5 servings

Ingredients

Ingredients

  • 1 cupred lentils picked over and rinsed
  • 1 1/2 Tbspolive oil
  • 1 cupchopped red bell pepper 1 small
  • 3/4 cupfinely chopped yellow onion 1 small
  • 1 cupmatchstick carrots
  • 1 Tbspminced garlic 3 cloves
  • 1 Tbsppeeled and minced fresh ginger
  • 1/4 cuphoisin sauce or more to taste
  • 2 Tbspsoy sauce or to taste
  • 1 1/2 Tbsprice vinegar
  • 1 tspsesame oil
  • 1 8 ozcan water chestnuts, drained and chopped
  • 1/2 cupchopped walnuts
  • 1/4 cupchopped green onions
  • 2 Tbspchopped cilantro
  • Sesame seeds for garnish (optional)
  • 1 - 2 headsiceberg lettuce or butter lettuce leaves separated, rinsed and dried

Instructions

Instructions

  • Put the 1 cup picked-over, rinsed red lentils in a saucepan, cover with unsalted water, bring to a simmer, and cook until just tender (about 15 minutes) following package directions. Drain and set aside.
  • While the lentils cook, heat 1 1/2 Tbsp olive oil in a large skillet over medium-high heat.
  • Add 1 cup chopped red bell pepper and 3/4 cup finely chopped yellow onion to the skillet; sauté 5–6 minutes, until softened.
  • Add 1 cup matchstick carrots, 1 Tbsp minced garlic, and 1 Tbsp peeled and minced fresh ginger; sauté 1 minute more, until fragrant.
  • Add the drained lentils, 1/4 cup hoisin sauce, 2 Tbsp soy sauce, 1 1/2 Tbsp rice vinegar, 1 tsp sesame oil, and the drained, chopped (8 oz) can of water chestnuts. Toss and cook about 1 minute to combine and heat through. If the mixture is too thick, thin with a few tablespoons of water as needed.
  • Remove the skillet from the heat and stir in 1/2 cup chopped walnuts.
  • Sprinkle in 1/4 cup chopped green onions and 2 Tbsp chopped cilantro; stir to combine. Taste and add a little more hoisin or soy sauce if you want stronger seasoning.
  • Serve the filling warm in separated, rinsed, and dried lettuce leaves (from 1–2 heads iceberg or butter lettuce). Double up leaves if desired and garnish with sesame seeds, if using.

Equipment

  • Saucepan
  • Large Skillet