Go Back
Asian Chicken Salad

Asian Chicken Salad

A crisp salad of romaine, shredded red cabbage, matchstick carrots, scallions, and sliced cooked chicken, tossed with a creamy peanut dressing and topped with chopped peanuts. Served with lime wedges.
Prep Time30 minutes
Cook Time15 minutes
Total Time45 minutes
Course: Salad
Cuisine: Asian
Servings: 4 servings

Ingredients

Ingredients

  • 1/4 cupcreamy natural peanut butter
  • 2 tablespoonshoney
  • 1 tablespoonlow-sodium soy sauce
  • 1/2 mediumlime juiced
  • 1 pinchcayenne pepper
  • 1 poundboneless skinless chicken breasts
  • 1/4 teaspoonsalt
  • 1/4 teaspoonfreshly ground black pepper
  • 2 teaspoonsextra virgin olive oil
  • 2 medium about 6 cupsromaine lettuce hearts, chopped
  • 2 cups about 1/4 headfinely shredded red cabbage
  • 2 large about 1 cupcarrots, cut into matchsticks
  • 3 medium about 1 cupscallions, white and light green parts, chopped
  • 1/2 cupchopped unsalted peanuts
  • 1 mediumlime quartered, for serving

Instructions

Instructions

  • Make the dressing: in a small bowl whisk together 1/4 cup creamy natural peanut butter, 2 tablespoons honey, 1 tablespoon low-sodium soy sauce, the juice of 1/2 medium lime, and 1 pinch cayenne pepper until smooth. If the dressing is very thick, warm it in a microwave-safe bowl in 10–15 second increments, stirring between increments, until it loosens to a pourable consistency. Set aside.
  • Prep the chicken: pat 1 pound boneless skinless chicken breasts dry and season both sides with 1/4 teaspoon salt and 1/4 teaspoon freshly ground black pepper.
  • Cook the chicken: heat 2 teaspoons extra virgin olive oil in a 12-inch nonstick skillet over medium-high heat until shimmering. Add the chicken and cook until golden brown and cooked through, about 5–8 minutes per side depending on thickness (internal temperature should reach 165°F). Transfer the chicken to a plate and let rest for about 5 minutes.
  • Slice the chicken: after resting, slice the chicken into thin strips.
  • Assemble the salad: in a large bowl combine 2 medium romaine lettuce hearts (about 6 cups), 2 cups finely shredded red cabbage, 2 large carrots cut into matchsticks, and the white and light green parts of 3 medium scallions, chopped.
  • Dress and toss: add the sliced chicken to the bowl, drizzle the prepared dressing over the salad, and toss gently until everything is evenly coated.
  • Serve: divide the salad among 4 plates or bowls, sprinkle each with the total 1/2 cup chopped unsalted peanuts, and serve with 1 medium lime, quartered, on the side.

Equipment

  • Small Bowl
  • Microwave-safe bowl
  • 12-inch nonstick skillet
  • Large Bowl
  • Knife
  • Cutting Board

Notes

If you are preparing this recipe asGLUTEN-FREE, just be sure to use brands of peanut butter and soy sauce that are known to be GF.