7-Layer Dip
This 7-Layer Dip is SO EASY! A colorful, crowd-pleasing appetizer perfect for parties and casual gatherings.
Servings: 8 servings
Ingredients
- 2 cans refried beans black or pinto
- 2 teaspoons chili powder
- 1 teaspoon ground cumin
- 0.5 teaspoon garlic powder
- 3 avocados peeled and seeded
- 1 tablespoon lime juice or lemon juice
- 8 oz sour cream
- 0.75 cup salsa
- 1.5 cups shredded Mexican blend cheese cheddar or Monterey Jack
- 6 ounces sliced black olives
- 2 green onions chopped
- 1 roma tomato diced, for garnish, optional
- tortilla chips for serving
Instructions
Prepare the Beans
- In a mixing bowl, combine the refried beans, chili powder, ground cumin, and garlic powder. Mix until well combined and smooth.
Mash the Avocados
- In another bowl, mash the avocados with a fork. Stir in the lime juice to prevent browning and enhance flavor.
Spread the Layers
- In a large serving dish, start layering your ingredients. Begin with the seasoned refried beans as the base layer.
- Spread the mashed avocado evenly over the beans, creating a vibrant green layer.
- Next, spread the sour cream over the avocado layer. You can mix in a bit of lime juice or lime zest for extra flavor.
- Pour the salsa over the sour cream layer, being careful to cover it evenly.
- Sprinkle the shredded cheese generously over the salsa, followed by a layer of sliced black olives.
- Top with chopped green onions for a fresh crunch. If desired, add diced roma tomatoes for an extra pop of color.
Equipment
- Mixing Bowls
- Measuring Spoons
- Spatula
- Knife
- Serving Dish
Notes
- Use low-fat sour cream and cheese to make a lighter version of the dip.
- Substitute sour cream and cheese with plant-based alternatives for a vegan-friendly dip.
- Prepare layers except avocado in advance and add avocado layer just before serving to prevent browning.