Sweet Corn & Zucchini Chowder (Instant-Pot)
There’s something incredibly comforting about a warm, creamy chowder that’s packed with fresh vegetables and bursting with flavor. This Sweet Corn & Zucchini Chowder (Instant-Pot) is exactly that—a vibrant, satisfying soup that comes together quickly in your Instant Pot, making it a perfect weeknight dinner or a cozy weekend treat. With just a handful of wholesome ingredients like sweet corn, zucchini, and a blend of spices, this chowder offers a delicious way to enjoy fresh produce in a creamy, hearty form. Plus, it’s a one-pot recipe, which means minimal cleanup and maximum flavor.
Why This Recipe Is a Must-Try
If you’re searching for a soup that feels indulgent yet wholesome, look no further. This Sweet Corn & Zucchini Chowder (Instant-Pot) strikes the perfect balance between creamy richness and fresh vegetable goodness. The Instant Pot not only speeds up the cooking process but also helps the flavors meld beautifully, creating a cozy, flavorful meal in under 30 minutes.
What truly sets this recipe apart is its simplicity and versatility. Whether you have fresh corn on the cob or frozen kernels in your freezer, this chowder adapts with ease. The combination of cumin and smoked paprika adds a subtle smoky warmth that complements the sweetness of the corn and the mild earthiness of zucchini. Finished with a splash of heavy cream and a sprinkle of fresh cilantro, this chowder is irresistibly creamy with a bright, fresh finish.
If you love easy, flavorful soups, you might also enjoy other comforting recipes like the Instant Pot Cauliflower Soup, which brings a different but equally satisfying vegetable twist to your soup repertoire.
Ingredients
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 medium zucchinis, diced
- 2 cups sweet corn (fresh or frozen)
- 4 cups vegetable broth
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 1 cup heavy cream
- Fresh cilantro for garnish
How To Make Sweet Corn & Zucchini Chowder (Instant-Pot)
Step 1: Sauté the Aromatics
Turn on your Instant Pot and select the sauté function. Heat 1 tablespoon of olive oil until shimmering. Add the diced onion and cook for about 3-4 minutes, stirring occasionally until the onion becomes translucent and fragrant. Then, add the minced garlic and sauté for another 30 seconds, being careful not to burn it.
Step 2: Add Vegetables and Spices
Toss in the diced zucchinis and sweet corn. Stir to combine and cook for about 2 minutes, allowing the vegetables to start softening. Sprinkle in the ground cumin, smoked paprika, salt, and pepper. Stir well to coat the vegetables evenly with the spices, enhancing their natural flavors.
Step 3: Pour in the Broth and Pressure Cook
Pour 4 cups of vegetable broth over the sautéed veggies and spices. Give everything a good stir, making sure nothing is stuck to the bottom of the pot to avoid the burn warning. Secure the lid on your Instant Pot, set the valve to sealing, and cook on high pressure for 5 minutes.
Step 4: Quick Release and Add Cream
Once the cooking time is up, perform a quick release by carefully turning the valve to venting. Open the lid and stir the chowder. Slowly pour in 1 cup of heavy cream, stirring gently to combine. The creamy texture will turn the chowder into a luscious, velvety soup.
Step 5: Serve and Garnish
Ladle the chowder into bowls and garnish with freshly chopped cilantro for a burst of color and freshness. This chowder is perfect on its own or paired with some crusty bread for dipping.
Expert Tips
- Use fresh corn if possible for the sweetest flavor, but frozen corn works beautifully in a pinch.
- To make the chowder thicker, you can mash a portion of the cooked vegetables with a potato masher or blend a half cup with an immersion blender before adding the cream.
- Be sure to deglaze the Instant Pot well after sautéing to prevent the burn error during pressure cooking.
- Adjust the seasoning after cooking—sometimes a pinch more salt or a dash of pepper can brighten the flavors.
- For a lighter version, substitute the heavy cream with coconut milk or a plant-based cream alternative.
Variations and Customizations
- Add diced potatoes or sweet potatoes for a heartier chowder with more texture.
- Incorporate fresh herbs like thyme or parsley to add complexity to the flavor profile.
- For a smoky kick, try adding a pinch of chipotle powder or a splash of liquid smoke.
- Include other vegetables such as bell peppers or carrots to boost nutrition and color.
- Swap the vegetable broth for chicken broth if you prefer a non-vegetarian version with richer depth.
How to Store Leftovers
Store any leftover chowder in an airtight container in the refrigerator for up to 3 days. When reheating, do so gently on the stovetop or in the microwave, stirring occasionally to keep the cream from separating. If the chowder thickens too much after refrigeration, thin it with a splash of vegetable broth or water to bring it back to your desired consistency.
For longer storage, this chowder freezes well for up to 2 months. Freeze in individual portions and thaw overnight in the fridge before reheating. Note that the texture may slightly change after freezing, but the flavors remain delicious.
FAQ
Can I use frozen corn instead of fresh?
Absolutely! Frozen corn is a convenient and tasty alternative that works perfectly in this chowder. Just add it directly with the zucchini before pressure cooking.
Is this recipe suitable for slow cookers?
Yes, you can make this chowder in a slow cooker. Simply sauté the onions and garlic on the stovetop, then transfer everything to your slow cooker. Cook on low for 4-6 hours or on high for 2-3 hours before stirring in the cream.
Can I make this chowder vegan?
To make it vegan, substitute the heavy cream with coconut cream or a cashew-based cream. Make sure to use vegetable broth and olive oil as listed in the recipe.
What can I serve with Sweet Corn & Zucchini Chowder (Instant-Pot)?
This chowder pairs wonderfully with fresh bread, like a crusty baguette or garlic bread. It also goes great alongside a simple salad or even some savory muffins like the Savory Cheddar Bacon Zucchini Muffins if you want to add a little extra to your meal.
Conclusion
This Sweet Corn & Zucchini Chowder (Instant-Pot) is a delightful way to enjoy fresh vegetables in a creamy, comforting soup that’s quick and easy to prepare. The blend of sweet corn, tender zucchini, and warm spices creates a cozy bowl of goodness that’s perfect for any season. Whether you’re cooking for a family dinner or meal prepping for the week, this chowder is sure to become a favorite. Give it a try and savor the delicious simplicity of this nourishing, one-pot wonder.
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Sweet Corn & Zucchini Chowder (Instant-Pot)
Ingredients
- 1 tablespoon olive oil
- 1 medium onion diced
- 2 cloves garlic minced
- 2 medium zucchinis diced
- 2 cups sweet corn fresh or frozen
- 4 cups vegetable broth
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- salt and pepper to taste
- 1 cup heavy cream
- fresh cilantro for garnish
Instructions
- Turn on your Instant Pot and select the sauté function. Heat 1 tablespoon of olive oil until shimmering. Add the diced onion and cook for about 3-4 minutes, stirring occasionally until the onion becomes translucent and fragrant. Then, add the minced garlic and sauté for another 30 seconds, being careful not to burn it.
- Toss in the diced zucchinis and sweet corn. Stir to combine and cook for about 2 minutes, allowing the vegetables to start softening. Sprinkle in the ground cumin, smoked paprika, salt, and pepper. Stir well to coat the vegetables evenly with the spices, enhancing their natural flavors.
- Pour 4 cups of vegetable broth over the sautéed veggies and spices. Give everything a good stir, making sure nothing is stuck to the bottom of the pot to avoid the burn warning. Secure the lid on your Instant Pot, set the valve to sealing, and cook on high pressure for 5 minutes.
- Once the cooking time is up, perform a quick release by carefully turning the valve to venting. Open the lid and stir the chowder. Slowly pour in 1 cup of heavy cream, stirring gently to combine. The creamy texture will turn the chowder into a luscious, velvety soup.
- Ladle the chowder into bowls and garnish with freshly chopped cilantro for a burst of color and freshness. This chowder is perfect on its own or paired with some crusty bread for dipping.
Equipment
- Instant Pot
- Immersion Blender
Notes
- Use fresh corn if possible for the sweetest flavor, but frozen corn works beautifully in a pinch.
- To make the chowder thicker, mash some cooked vegetables or blend a portion before adding cream.
- Deglaze the Instant Pot well after sautéing to prevent burn warnings during pressure cooking.
- Adjust seasoning after cooking for the best flavor balance.
- For a vegan version, substitute heavy cream with coconut or cashew-based cream.