Ramen Noodle Salad
If you’re craving a salad that’s crunchy, flavorful, and utterly satisfying, this Ramen Noodle Salad is exactly what you need. It’s a vibrant, colorful dish packed with fresh veggies and a delightful twist of crispy ramen noodles that add texture like no other salad can. Perfect for a light lunch, a side dish at your next gathering, or a meal prep favorite, this salad brings together the best of crunch, tang, and savory goodness in every bite. Plus, it’s incredibly easy to make and versatile enough to customize to your taste!
Why This Recipe Is a Must-Try
Ramen Noodle Salad is one of those recipes that feels like a secret weapon in your culinary arsenal. It combines fresh shredded cabbage, crisp carrots, and green onions with the irresistible crunch of uncooked ramen noodles, all tossed in a tangy, slightly sweet dressing that elevates every ingredient. This salad is not just a feast for your taste buds but also a visual delight with its vibrant colors.
What makes this recipe stand out is its perfect balance of textures and flavors. The crispness of the cabbage contrasts beautifully with the softness of the dressing, while the ramen noodles add a surprising delightful crunch that keeps you coming back for more. It’s a versatile dish that can be served as a side to your favorite grilled meats, or as a standalone light meal that’s both filling and refreshing.
Beyond taste and texture, this salad is quick to whip up, requiring no complex cooking techniques or long ingredient lists. It’s an ideal choice for busy weeknights, potlucks, or picnics where you want to impress without stress. Whether you’re a seasoned chef or a kitchen newbie, this salad is foolproof and delicious every time.
Ingredients
- 4 cups green cabbage, thinly sliced – provides a crunchy base and mild flavor
- 1 cup red cabbage, thinly sliced – adds color and a slightly peppery bite
- 1 cup carrots, julienned – brings a natural sweetness and vibrant orange hue
- ¼ cup green onions, chopped – adds a subtle oniony sharpness
- 1 package (3 oz) ramen noodles, uncooked – for that signature crunch
- ¼ cup sliced almonds or sunflower seeds – optional, for extra texture and nuttiness
- 2 tablespoons sesame seeds – toasted for a nutty aroma
- ½ cup vegetable oil – neutral oil like canola or sunflower works well
- ¼ cup apple cider vinegar – for tangy brightness
- 2 tablespoons soy sauce – use a low-sodium variety for better health
- 2 tablespoons honey or maple syrup – for a touch of sweetness
- 1 teaspoon grated fresh ginger – adds warmth and zest
- 1 garlic clove, minced – for savory depth
- Salt and pepper to taste
How To Make Ramen Noodle Salad
Step 1: Prepare the Vegetables
Start by washing and thinly slicing your green cabbage and red cabbage. Julienne the carrots into thin matchstick pieces for a beautiful texture and chop the green onions finely. Place all your prepped vegetables into a large mixing bowl, giving them a gentle toss to combine.
Step 2: Toast the Noodles and Nuts
Open the ramen noodle package and carefully crush the noodles into bite-size pieces without breaking them into powder. In a dry skillet over medium heat, toast the broken ramen noodles until golden brown and fragrant, about 2-3 minutes, stirring constantly to avoid burning. If you’re adding almonds or sunflower seeds, toast them lightly in the same pan after the noodles to bring out their flavor. Set toasted noodles and nuts aside to cool.
Step 3: Make the Dressing
In a small bowl, whisk together the vegetable oil, apple cider vinegar, soy sauce, honey, grated ginger, and minced garlic. Taste and adjust the seasoning with salt and pepper as needed. The dressing should be balanced with a nice tang, slight sweetness, and savory undertones.
Step 4: Toss the Salad
Pour the dressing over the bowl of prepared vegetables and toss thoroughly to ensure everything is coated evenly. Add the toasted ramen noodles, nuts, and sesame seeds last, then toss gently just to combine. This keeps the noodles crunchy and prevents them from getting soggy.
Step 5: Serve and Enjoy
Serve your Ramen Noodle Salad immediately for the best crunch, or chill it in the refrigerator for 30 minutes to let the flavors meld. It pairs wonderfully with grilled chicken, tofu, or as a refreshing side at any meal.
Expert Tips
- Toast carefully: Keep a close eye on the ramen noodles while toasting. They can go from golden to burnt in seconds.
- Use fresh produce: Fresh, crisp vegetables make a huge difference in the overall texture and flavor.
- Customize sweetness and acidity: Adjust the honey and vinegar amounts in the dressing to suit your personal preference.
- Make it ahead: If preparing in advance, keep the toasted noodles separate and add them right before serving to maintain their crunch.
- Mix gently: Toss the salad gently after adding the noodles to avoid crushing them.
- Try different nuts: Sliced almonds, chopped cashews, or sunflower seeds all add wonderful texture and flavor.
Variations and Customizations
- Protein boost: Add cooked shredded chicken, grilled shrimp, or crispy tofu cubes for a more filling meal.
- Veggie upgrades: Include bell peppers, snap peas, or cucumber slices for extra crunch and color.
- Spicy kick: Add a teaspoon of sriracha or red pepper flakes to the dressing for heat.
- Herbal freshness: Toss in fresh cilantro or mint leaves for an aromatic twist.
- Sesame oil swap: Replace some vegetable oil with toasted sesame oil in the dressing for a deeper, nutty flavor.
- Vegan option: Use maple syrup instead of honey in the dressing to keep it plant-based.
How to Store Leftovers
Store leftover Ramen Noodle Salad in an airtight container in the refrigerator for up to 2 days. To keep the salad crisp, it’s best to store the toasted ramen noodles separately and add them right before serving. If the salad seems a bit dry after refrigeration, toss it with a splash of extra dressing to refresh the flavors. Avoid freezing this salad as the texture of fresh vegetables and crispy noodles will be compromised.
FAQ
Can I use instant ramen seasoning packets in this salad?
While the seasoning packets are tasty, they often contain high levels of sodium and artificial ingredients. For a fresher, healthier salad, it’s best to make your own dressing with simple ingredients like soy sauce, vinegar, and honey.
How long does the salad keep its crunch?
The salad is crunchiest when served immediately after tossing in the noodles. If refrigerated, add the crispy noodles just before serving to maintain their texture.
Is this recipe suitable for meal prep?
Yes! Just prepare the vegetables and dressing in advance, but keep the toasted noodles separate until serving to preserve their crunch.
Can I substitute the cabbage with other greens?
You can substitute with Napa cabbage or even kale for a different texture and flavor, but keep in mind that the crunchiness and taste will vary slightly.
Conclusion
This Ramen Noodle Salad is a delightful mix of crunchy textures, fresh veggies, and a tangy, flavorful dressing that’s sure to become a favorite in your recipe collection. It’s incredibly easy to customize and perfect for any occasion — from quick lunches to potluck parties. Whether you serve it as a refreshing side or add your choice of protein for a complete meal, this salad delivers a satisfying crunch and vibrant taste every time. Give this recipe a try and enjoy a delicious, colorful salad that’s as fun to make as it is to eat!

Ramen Noodle Salad
Ingredients
- 4 cups green cabbage thinly sliced
- 1 cup red cabbage thinly sliced
- 1 cup carrots julienned
- 1/4 cup green onions chopped
- 1 package ramen noodles 3 oz, uncooked
- 1/4 cup sliced almonds or sunflower seeds optional
- 2 tablespoons sesame seeds toasted
- 1/2 cup vegetable oil neutral oil like canola or sunflower
- 1/4 cup apple cider vinegar
- 2 tablespoons soy sauce use low-sodium if possible
- 2 tablespoons honey or maple syrup
- 1 teaspoon grated fresh ginger
- 1 clove garlic minced
- salt and pepper to taste
Instructions
- Wash and thinly slice green cabbage and red cabbage. Julienne carrots into thin matchsticks and chop green onions finely. Place all prepared vegetables into a large mixing bowl and toss gently to combine.
- Open the ramen noodle package and crush the noodles into bite-size pieces without powdering them. Toast the broken noodles in a dry skillet over medium heat for 2-3 minutes, stirring constantly until golden brown and fragrant. If using almonds or sunflower seeds, toast them lightly in the same pan after the noodles. Set toasted noodles and nuts aside to cool.
- In a small bowl, whisk together vegetable oil, apple cider vinegar, soy sauce, honey, grated ginger, and minced garlic. Adjust seasoning with salt and pepper to taste.
- Pour the dressing over the prepared vegetables and toss thoroughly to coat evenly. Add toasted ramen noodles, nuts, and sesame seeds last, then toss gently just to combine to maintain noodle crunch.
- Serve immediately for best crunch, or chill in the refrigerator for 30 minutes to meld flavors. Pairs well with grilled chicken, tofu, or as a refreshing side dish.
Equipment
- Large Mixing Bowl
- Dry Skillet
- Small Bowl
- Whisk